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Showing posts from July, 2019

origins keto negative things that are pushing

origins keto  negative things that are pushing you into the wrong direction or pushing you further away from your goal so the last thing that I would tell myself was that I loved working out I had no idea the kind of exercise that I was going to or that I wanted to do and I always hated working out my entire life so I just started telling myself I love working out I love working out it makes me feel so good I feel so energized I feel so confident and powerful and everything after I work out it's my favorite part of the day and I would just like make up these stories about how much I loved things and how intuitive I was as my eating and how easy it was for me to lose weight and how I'm firing my metabolism ones and I would just kind of make it into this like story and it would make me feel really good about myself if you guys have been following me for a while you've probably seen me go through like starting to work out at the gym and then stopping and then never going back ...

origins keto are a lot of other things that I can mention

origins keto  are a lot of other things that I can mention really quickly that I did but I want to stick to the affirmations in this video but there's a lot of things that I did like I would be present with my food I would never ever think anything negative about my food I would never think oh this isn't the healthiest thing I could possibly eat this is gonna make me fat or this is bad for me I would never think anything negative about food ever whereas in the past I probably be like oh my god I'm not eating perfect or I'm not doing this I'm not doing that and I would just be like this this is a good this isn't healthy this is junk food and I would have all these negative thoughts about what I was eating so I realized that food is just an energy and it interacts with us and we want to think positive things about overeating so stay present I wouldn't be distracted with like Instagram or watching anything I would be present when I was eating and I would think ...

origins keto other thing that was interesting it had just

origins keto  other thing that was interesting it had just come back on my blood work a few months before we sad that just because you're overweight like you can't you know people don't want any you know interact with you or talk to you or I don't know people are just nicer now is if that makes any sense so those are just a couple of the things that I have noticed and you know definitely topics that we can discuss in future videos if you guys are interested so let us know but Brian what are some of the things that you've noticed for your noms gala victories well Jessica I'm glad that you asked I definitely noticed that I am able to be more active I'm able to maneuver around and like even simple things like chase after the dogs when they're doing something very bad around here I can jump up quickly and I can go and deal with that problem demons in disguise but it's just little things like that the fact that I can you know walk a lot easier and in fact...
rejuve allure  not like this one at all and it's too late to return it but there's something about the scent that doesn't agree with my natural body scent it smells very bad but I really like this one the Tom's one this is the fresh apricot one do you guys say apricot her apricot I kind of say both it just depends on how I'm feeling at the moment I say it and then right next to that I have a sulfur appointment this is by de la Cruz I actually use this on my body I have for everyone that doesn't know but I've talked about it many times I have a skin condition called malice ease if folliculitis and I have it on my chest and all my shoulders and this has really helped keep everything at bay it smells like sulfur unfortunately but that's like a small price to pay for healthy skin basically what malassezia flick lightest is is that it's in it's a fungal infection of a hair follicle so it's basically an overgrowth of fungus on my body but it's ...
rejuve allure  on lip jelly you guys this is literally the best lip gloss that I have ever tried that is currently on the market it is so freaking good it has a really nice like jelly-like consistency but it's not sticky like it literally absorbs into your lips I think it contains like six nourishing oils but most lip glosses just like sit on your lips and it just like you know creates like a protective barrier or whatever but this one actually like absorbs really well into the lips and like really hydrates lips and it lasts literally all day like I apply this at night the reason why this is in here is because I apply it at night and then when I wake up in the morning my lips are still hydrated so I just keep this and I just apply this after I brush my teeth and then going into the cleansing balm shelf this is the cleansing balm by then I met you this is the living cleansing balm it also comes with a spatula but I haven't used it yet so it can't really give you a review on ...
rejuve allure  information down below but it's like a really cute name I just really love the concept behind it but I actually haven't tried this yet I have this and also the cleansing balm in my cabinet just so that when I run out of this and run out of this I will have something to use but for now this is just in here because I haven't used it yet but I want to right next to that I have a toner this is like a hydrating toner it's anti-inflammatory this is from a Korean brand called puke on your I hope that's how you pronounce it this brand in South Korea is very very popular it actually came from like a like kind of like a medical spa their products are geared towards people who have like skin inflammation and other like inflammatory skin concerns and sometimes my face feels very inflamed so I like using this this kind of like is really calming and soothing for the skin and then right next to that I have this facial spray bite our 28 this is a anti microbial spray...

Virilaxyn Rx because we have a lot of carbs in

Virilaxyn Rx  because we have a lot of carbs in the house to get through but he's actually gonna be trying the keto diet with me as well again vegan and gluten-free because I have celiac disease so I'm not gonna like cook something we can't both eat so yeah it sounds very restrictive but just like give it a minute and I'll show you guys we eat quite a lot of food the next three things they're very similar so this is golden roasted flax seed this is pretty much it these aren't like whole flax seeds I like one they're already like ground down because then I can use this like directly in cooking I can put this in a mix with like chia seeds and have em seeds and make a chia pudding so I just find that this is the better product to purchase however if you guys want to like grind your own black seeds feel free to get pull ones but this is just my favorite brand I get this um Costco it's really affordable and this bag like will literally last me like six to nin...

Virilaxyn Rx like dr. Bergman like other keto

Virilaxyn Rx  like dr. Bergman like other keto expert's things like that so I wanted to show you guys my vegan keto staples the things that I consume on a regular basis to make sure that I have enough make omega-3 is enough vitamins and electrolytes enough nutrients I am eating a completely clean and very healthy diet despite the fact that it is very high in fat and the reason I'm doing that is just because I don't want to fill my body with garbage I've no interest in eating bacon and cheese and eggs and all of that junk I call it John because it's I don't think it's whatever you can have all the opinions you want y'all can eat meat if you want yellow cannot eat meat if you want I just this is all that my own journey and my own body and I'm not in any way telling you guys what to do with your lives or your bodies I want to clarify that so the other thing I'm gonna mention is that I have a couple of unhealthy things that I kind of like toss into m...

Virilaxyn Rx channel so if you guys are only

Virilaxyn Rx  channel so if you guys are only subscribed before paranormal content urban legends of that sort of thing feel free to just come back tomorrow I promise I will have another video ready for you guys but I am really excited to talk about all this stuff because I have recently changed my lifestyle in approximately like three days I'm going to be posting a video like a sit-down video where I talk about my experience doing vegan keto for my first week I am of course gonna be continuing it but basically to give you guys like the Cliff's Notes version of why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I have endometriosis I have a lot of like underlying health issues a lot of inflammation of my joints just like weird health issues for people my age so I've been kind of trying different diets I have been trying different like activity levels and exercise and and things like that to try to like heal my body from the inside out essentially an...

Gentiv ultra this things up to a thousand degrees

Gentiv ultra  this things up to a thousand degrees should start to bend [Applause] I do have some tension in this [Applause] this heat gun says it's 1,100 degrees right now [Applause] it's getting it hard that's the truth [Applause] [Music] [Applause] is starting to then [Applause] [Music] [Applause] all right now we have to do is get it to stay in that shape right about right about there there it's bent what we're going to do and get it wet that'll cool this lexan off well let's be invent there we go it should retain its shape now oh I'll Drive that out we'll drive that out and save it for later yep yeah we did where's my I think I bent it a little bit and I've got too much of an angle on it but I think that'll work very good next thing we're do is we get our mount our air cylinders onto this and then we'll be almost done with this unit all right the other thing we need to do is we need to drill and tap the bottom of the cylinder...

Gentiv ultra to spare you the cutting out part I

Gentiv ultra   to spare you the cutting out part I'm gonna cut that out and then we're going to glue it to a piece of lexan and this is it's not plexiglass plexiglass will shatter this is lexan this I think this is what they use for NASCAR windshields this is some really really good stuff it won't break this is a matter of fact this piece is probably about eight years old on that one that's right we've been making these things for people for going on 20 years now so that stroke machines Hillary's spanking tables we've been making stuff for people for a long time anyway we're gonna cut this out cut this out and then we're gonna glue it to this and then we're going to take it to the saw saw the outside diameter saw the inside diameter be right back alright so we're gonna get this and glue it to that we have oh there we go product placement we have a spray stick we're gonna spray on this don't really need that much and we spread the...

Gentiv ultra pilot holes probably eighth of an

Gentiv ultra  pilot holes probably eighth of an inch give us a dab of stuff okay and there's our pilot hole these two outside ones are gonna be the air cylinder holes that's got our air cylinders the two inside holes are going to be for the gripper assembly give that little extra goop and there we go that piece is essentially done we'll have to kind of deburr it a little bit but that piece is ready to go be right back all right we're just gonna test fit this just to make sure that it works correctly and yep those fit pretty well in there so those are the two those are the insides that the gripper assembly attaches to these are the outsides that the air cylinder attaches to depending on what size air cylinder you use most of these air cylinders are 4 inches long which means that it's got a stroke two and two and a quarter two and a half so it's basically a 1/2 inch ID cylinder with a two and a half inch with the two and a half inch stroke and when you get bigger ...

Keto charge shark tank caffeinated coffee so yeah that

Keto charge shark tank  caffeinated coffee so yeah that is everything first supplement and then talking about some more some keto bread recipes that I do plan on trying so if y'all would be interested in that let me know but as for food for the fridge I guess this is a half fridge half not these are avocados they're ginormous it's my favorite food I eat at least one of these a day because they're so delicious and I just can't help myself I have bulk bags spinach and I don't have any kale right now because I recently made kale chips and ate all the kale so that's going but I almost always have kale in the fridge these are Brussels sprouts which are relatively low carb and honestly just delicious so these are really good staple to add to your more fatty and like mild protein filled dinner definitely a good option and then we have giant heads of cauliflower that we use for cauliflower fried rice or just like grilled cauliflower it's delicious and then other...