Keto charge shark tank caffeinated coffee so yeah that
Keto charge shark tank caffeinated
coffee so yeah that is everything first supplement and then talking about some
more some keto bread recipes that I do plan on trying so if y'all would be
interested in that let me know but as for food for the fridge I guess this is a
half fridge half not these are avocados they're ginormous it's my favorite food
I eat at least one of these a day because they're so delicious and I just can't
help myself I have bulk bags spinach and I don't have any kale right now
because I recently made kale chips and ate all the kale so that's going but I
almost always have kale in the fridge these are Brussels sprouts which are
relatively low carb and honestly just delicious so these are really good staple
to add to your more fatty and like mild protein filled dinner definitely a good
option and then we have giant heads of cauliflower that we use for cauliflower
fried rice or just like grilled cauliflower it's delicious and then other than
that I would use asparagus as well not very often compared to the others but
then I would also use a zucchini which we're out of right now as well because
we eat a lot of zucchini just to do like grilled veggies on the side of
whatever your main meal is okay so other than that we have vegenaise this is an
amazing brand it's by earth island and it's just the original vegenaise I think
you can get this in flavors as well there might be a garlic one I'm not totally
sure but this is like a source of omega-3s which again is great if you are
vegan and keto and it has no carbs whatsoever it's pretty much just pure fat
which I know sounds not great but trust me when I say it makes your body and
your brain feel really
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