Virilaxyn Rx channel so if you guys are only
Virilaxyn Rx channel
so if you guys are only subscribed before paranormal content urban legends of
that sort of thing feel free to just come back tomorrow I promise I will have
another video ready for you guys but I am really excited to talk about all this
stuff because I have recently changed my lifestyle in approximately like three
days I'm going to be posting a video like a sit-down video where I talk about
my experience doing vegan keto for my first week I am of course gonna be
continuing it but basically to give you guys like the Cliff's Notes version of
why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I
have endometriosis I have a lot of like underlying health issues a lot of
inflammation of my joints just like weird health issues for people my age so
I've been kind of trying different diets I have been trying different like
activity levels and exercise and and things like that to try to like heal my
body from the inside out essentially and so I decided to try keto and before I
get a whole bunch of people commenting down below and keto is like hell it's
terrible for you whatever whatever I am vegan for ethical reasons I will never
not be vegan I I mean the odd time I accidentally eat dairy but like 99.9
percent Virilaxyn Rx
Reviews of the time I'm so incredibly careful with what I eat and I am
incredible ly careful English is hard I'm incredibly careful with what I
purchased just because I like to live the most ethical lifestyle possible so
when you think of keto you think standard American diet you think bacon and
eggs and avocado pretty much and like salmon lots of omega-3s and all those
healthy things however I have not done keto in the way that somebody coming
from a standard American diet would just because and for those of you don't
know what keto is I should start with that it's pretty much a very high fat
diet moderate protein and low carb so before y'all freak out about like having
no carbs or low carbs I do want to say I eat vegetables I eat my healthy greens
I eat berries like raspberries blueberries strawberries like anything I want I
generally only one or two meals a day because I'm not usually hungry until at
least like 12 p.m. till like 4:00 p.m. so I kind of like I've been doing intermittent
fasting like periodically throughout the last couple of years just because it
works better with my diet in general it works better with my brain function I
find that I'm a lot more aware and like lucid during the day if I haven't
consumed a large breakfast so that's something that I already do however it
fits really well with the keto diet according to
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